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Jedinečný kus vybavení pro trénink středu těla, který posiluje abdominální svalstvo za současného zapojení svalstva celého středu těla. Pokud hledáte naprosto všestranný stroj pro trénink abdominálního svalstva, měl by být ELEVATE Core ADJ™ vaší první volbou. Nabízí 7 úrovní nastavitelného odporu a užívá dvou hlavních pohybů – dynamického prkna (planku) a scrunchu (přítahu kolen k břichu). Nabízí jednoduché a intuitivní ovládání a přizpůsobí se všem fitness úrovním. Začátečníkům pomáhá ELEVATE Core ADJ™ vybudovat základní stabilitu středu těla a pokročilejším cvičencům zase nabízí ztížení dosavadních tréninků.
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Bezpečně usnadňuje správné provedení polohy prkna a současně nabízí zvýšení nebo snížení náročnosti podle schopností a preferencí uživatele.
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Poskytuje plochu přímo vyhrazenou pro provádění polohy prkna, mimo podlahu.
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Celkové posílení jádra – abdominální svalstvo, záda, boky, ramena. Tyto svaly zapojuje tak, že je učí pracovat společně, čímž zajišťuje lepší stabilitu a rovnováhu.
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Na rozdíl od jiných strojů zaměřených na posílení břišního svalstva zapojuje Core ADJ celé jádro, aby stabilizovalo, vyvážilo a podpořilo páteř při každodenních aktivitách i během sportu.
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Minimalizuje flexi trupu a potencionálně nebezpečné síly působící na páteř.
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Jedinečný cvičební nástroj pro posílení břišního svalstva, který nabízí dva primární pohyby, z nichž každý usnadňuje provedení polohy prkna.
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Cvičení lze individuálně upravit, pročež je vhodné pro všechny fitness úrovně.
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Částečné zatížení kloubů s uzavřeným řetězcem
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Neomezený rozsah pohybu
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Zlepšuje stabilitu a propriorecepci
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Zapojí celé tělo, nezatěžuje klouby, je nekompresivní
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Oproti jiným strojům určeným k posilování břicha nabízí bezpočet možností a variací
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Jedinečný nástroj pro posílení a stabilizaci středu těla
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Sklon konstrukce usnadňuje provedení polohy prkna; klouzavý pohyb posuvné desky zase poskytuje možnosti pro ztížení polohy prkna pomocí dynamických pohybů obohacujících trénink o prvek nestability
Díky skutečnosti, že ELEVATE Core ADJ™ nabízí 7 nastavitelných úrovní odporu, činí z každého tréninku výzvu volající o překonání. ELEVATE Core ADJ™ je jediným strojem, který pro větší posílení abdominálního svalstva zapojuje celý střed těla. Posuvná deska navíc nabízí nespočet možností ztížení vedoucích k progresu. Kovová a hliníková konstrukce je garancí dlouhotrvající odolnosti.
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Rozsah pohybu kluzné desky: 31 palců, 787 mm
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Prostor, který zabírá: 12 stop2, 1.1. m2
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Maximální hmotnost uživatele: 400 lbs, 181 kg
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Konstrukce rámu a kolejnice: eloxované hliníkové kolejnice se všemi spoji vyztuženými ocelí
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Čalounění desky o hmotnosti 80 kg: Posuvná deska a rukojeti, pěna příjemně přiléhající ke kůži
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Válečky: Přesně utěsněná kuličková ložiska
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